Recipes

10 03, 2017

Co-op Café Basic Seitan

March 10th, 2017|Recipes|0 Comments

Wheat gluten, also called seitan (Japanese: セイタン), wheat meat, gluten meat, or simply gluten, is a food made from gluten, the main protein of wheat.Co-op Café Basic Seitan - - Seitan Stock: water, tamari soy sauce, Seitan: vital wheat gluten, Tablespoon onion powder, Tablespoon garlic powder, Tablespoon black pepper, Tablespoon oregano, Tablespoon peppermint, water, tamari [...]

10 03, 2017

Co-op Café Sweet and Spicy Tofu

March 10th, 2017|Recipes|0 Comments

By special request from a member – the secret is out of the bag.  Here is the Co-op recipe for one of our most popular dishes in the hot bar and deli case, Sweet and Spicy Tofu.  It’s a Café classic loaded with chunks of peppers and tofu, with just enough ginger to warm you [...]

10 03, 2017

Co-op Café Ginger Split Pea Soup

March 10th, 2017|Recipes|0 Comments

Everyone is as concerned about their economic health as they are about their physical health, and this classic Co-op Café recipe fits the bill for both. You can buy organic split peas in our bulk department for literally pennies per serving. With each serving containing 7 grams of fiber and high in protein and folate, [...]

10 03, 2017

Co-op Café Chickpea Chili

March 10th, 2017|Recipes|0 Comments

There is nothing more satisfying at the end of a cold winter day than a bowl of homemade soup. It's even better when you know that the ingredients are healthful as well as delicious. Pair this with a fresh local loaf of bread and you have a meal worth sharing with friends and loved ones.Co-op [...]

10 03, 2017

Co-op Café Spicy Pumpkin Curry Soup

March 10th, 2017|Recipes|2 Comments

It's pumpkin season! This delicious homemade soup pairs well with a fresh loaf of local bread. Make a double batch and freeze some for the cooler months ahead.Co-op Café Spicy Pumpkin Curry Soup - - onion (diced), white mushrooms, sliced, red bell pepper (diced), garlic (minced), olive oil, Tablespoon dried thyme, cumin, cayenne, salt, pepper, [...]

9 12, 2016

Co-op Café Mushroom Barley Soup

December 9th, 2016|Recipes|0 Comments

This recipe is a Co-op Café classic.  It’s simple to make, doubles and freezes well, and you can make it in a snap for a relatively quick dinner.  Use local button mushrooms from the Co-op’s produce department, or mix it up with any combination of mushrooms you like.  A simple green salad and a loaf [...]