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Featured in The Co-operator

30 06, 2019

Camp Cooking Basics

June 30th, 2019|Featured in The Co-operator, Featured Posts|0 Comments

As summer rolls in, we’re especially excited about camping around the Pittsburgh area! There are plenty of great spots within a few hours’ drive from here. At 3 Rivers Outdoor Company, we’re always happy to help you plan your next camping adventure, and we have both new and used gear at our Regent Square storefront [...]

30 06, 2019

What is a plant based diet?

June 30th, 2019|Featured in The Co-operator, Featured Posts|0 Comments

If you’ve ever Googled “what is a plant-based diet” and come away more confused than when you started, you’re not alone. Who knew there were a million answers to that question?! Rather than describing a specific pattern of eating, like veganism, it’s more of an umbrella term that covers different types of diets that [...]

28 02, 2019

DIY Smudge Stick

February 28th, 2019|Do It Yourself, Featured in The Co-operator|0 Comments

Smudging is the act of burning special healing herbs as part of a cleansing ritual to clear energies, air or a physical space. It’s very easy to make your own smudge stick-here’s how to do it! Ingredients Dried roses, lavender or any other flower that dries well Roughly 15 sprigs of dried herbs like rosemary, [...]

31 12, 2018

Heart Healthy Recipes

December 31st, 2018|Featured in The Co-operator, Store News|0 Comments

In the spirit of resolving for a healthier 2019, and in recognition of American Heart Month in February, we’ve put together some delicious, heart-healthy recipes. Did you know heart disease is the leading cause of death for both men and women? You can make healthy changes to lower your risk of developing heart disease. Controlling [...]