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2 09, 2021

Foundational Components of Living a Healthy Life: An Interview with Jackson

September 2nd, 2021|Featured in The Co-operator, Featured Posts|0 Comments

Leah Schneider, EEFC Community Engagement Coordinator I recently sat down with Jackson, our Supplement Buyer, to discuss how we can best equip our bodies to be as strong and healthy as possible - especially as we continue to navigate this pandemic. Part of what makes the Co-op experience unique is the conversation and collaboration between [...]

5 05, 2021

Herbal Remedies for Seasonal Allergies

May 5th, 2021|Featured in The Co-operator, Featured Posts|0 Comments

By Adrienne Totino, Wellness With Adrienne  Here in Pittsburgh, seasonal allergy season has officially begun. As pollen floats through the air, many people find themselves sneezing, sniffling, and scratching. Some are experiencing headache, facial pressure, and fatigue as well. These nagging symptoms can last throughout the spring and return again in the fall. Herbs can [...]

5 05, 2021

Herbal Medicine

May 5th, 2021|Featured in The Co-operator, Featured Posts, Uncategorized|0 Comments

By Aquene Watkins-Wise, Royally Fit As self-care trends increase and many people become more aware of their health thanks to a global pandemic, we are also experiencing a popularization of holistic wellness. Seeking a whole body approach to health, holistic wellness considers ways in which our body’s systems are interdependent, and looks for ways to [...]

5 05, 2021

Benefits of Massage Therapy

May 5th, 2021|Featured in The Co-operator, Featured Posts, Uncategorized|0 Comments

By David Herndon, Licensed Massage Therapist In recent years, the massage therapy profession has aligned itself more and more closely with health care. Massage therapists have developed specialized skills in areas such as post-surgical recovery, symptom management for chronic medical conditions, recovery from injuries to muscles and ligaments, pain relief, elder care, and hospice care. [...]

20 01, 2021

2021 Register Round Up Recipients

January 20th, 2021|Featured in The Co-operator, Featured Posts, In The News, Register Round Up|0 Comments

Each month the Co-op’s Register Round Up program gives shoppers the opportunity to support local non-profits by rounding up their total to the nearest dollar. Since the program was established in April 2013, co-op shoppers have donated more than $200,000 by rounding up at the register! This year, we received 23 applications for the Register [...]

5 01, 2021

Stress Management

January 5th, 2021|Featured in The Co-operator, Featured Posts|0 Comments

Stress Management by Sarah Woodward, PT, DPT Pivot Physical Therapy Point Breeze Let’s face it, 2020 was a stressful year; it’s to be expected when we are faced with so much that feels outside of our control. However, there’s good news. While we can’t always control our stressors, we can control how we respond to [...]

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