How relaxed time in nature benefits our health by Moshe Sherman, Medical Qigong Therapist, Cloud Gate Pittsburgh Life is beautiful when we truly feel we are in connection! Our modern life, as flashy as it may seem, often disconnects us from this beautiful planet we inhabit and from the bodies we are here to enjoy. [...]
As the cold and flu season continues, it is good to have simple herbal remedies on hand. Common kitchen herbs can shorten the duration of a virus and take the edge off unpleasant symptoms.
If you have a vegetable garden, you know that nothing compares to the taste of a homegrown tomato or a strawberry plucked right from the vine. It’s just so satisfying to harvest your own lettuce for your salad and excitedly wait for that watermelon to ripen. Have you thought much about growing your own [...]
by Kate Safin, Marketing and Member Services Manager A recent study by the University of Minnesota found that participants with messy desks came up with more creative ideas than participants working in tidy spaces. While a cluttered desk may be a sign of creative genius, this same philosophy does not seem to translate to a [...]
The holidays are over, the snow may be flying and the days are shorter. You and your family may be exhausted from the bustling holidays, with cooking, parties, guests, or travel. During all of this, your child is still going to school and striving to meet the expectations of the teacher and classmates. The [...]