Details
Date:

February 5

Time:

06:30 pm - 07:30 pm

Click to Register: https://www.eventbrite.com/e/core-strength-and-posture-for-health-tickets-86599169447
Organizer

East End Food Co-op

Website: https://www.eventbrite.com/o/east-end-food-co-op-25220569771
Venue

East End Food Co-op

7516 Meade Street, Pittsburgh, PA 15208

Pittsburgh, PA, US, 15208

Chronic neck and back pain are common complaints among the adult population.

This presentation will review the correlation of postural alignment with pain and joint dysfunction, along with specific muscles we should be aware of and engage when performing simple tasks throughout the day. Jenna will also teach exercises that will strengthen weak muscles and stretch tight muscles to promote optimal postural alignment, decrease pain, and prevent chronic pain in the future. This interactive talk will be helpful to all ages!

Jenna Daly is a Physical Therapist at Pivot’s Point Breeze office, where she practices as an orthopedic clinical specialist.