An ancient variety of wheat that was only rediscovered in the 20th century. The plump whole grain kernels have a pleasantly chewy texture and rich, buttery flavor that is perfect for salads, soups, pilafs and casseroles
Ingredients
- 1 cup of berries
- 2 cups of water
Instructions
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Combine 3 cups boiling water to 1 cup berries.
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Reduce heat to low and simmer for approx. 2 hours.