Featured News
Board Report: May/June
As spring enters full swing, the Board of Directors is excited about the season of growth and change ahead for [...]
Herbal Remedies for Seasonal Allergies
By Adrienne Totino, Wellness With Adriene Here in Pittsburgh, seasonal allergy season has officially begun. As pollen floats through the [...]
Herbal Medicine
By Aquene Watkins-Wise, Royally Fit As self-care trends increase and many people become more aware of their health thanks to [...]
Benefits of Massage Therapy
By David Herndon, Licensed Massage Therapist In recent years, the massage therapy profession has aligned itself more and more closely [...]
How to Check Your Balance at Home
We all know the phrase, ‘“If you don’t use it; you lose it.” Our balance is no exception. If we don’t consistently use or challenge our balance, it will diminish. Balance is a key reaction that we need in order to maintain an upright posture throughout various positions in daily living, whether the body is still or in motion.
Seed sales support Pittsburgh Urban Growers Scholarship
Unprecedented interest in home gardening in 2020 helped boost a fundraiser designed to aid local urban growers. Between February and [...]