We all know the phrase, ‘“If you don’t use it; you lose it.” Our balance is no exception. If we don’t consistently use or challenge our balance, it will diminish. Balance is a key reaction that we need in order to maintain an upright posture throughout various positions in daily living, whether the body is still or in motion.
Unprecedented interest in home gardening in 2020 helped boost a fundraiser designed to aid local urban growers. Between February and December 2020, East End Food Co-op sold 6,359 seed packets to raise $1,589.75 for the [...]
Each month the Co-op’s Register Round Up program gives shoppers the opportunity to support local non-profits by rounding up their total to the nearest dollar. Since the program was established in April 2013, co-op shoppers [...]
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