Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the buckwheat kernels. This gluten free grain is a great addition to soups and salads, and is a must-have ingredient for classic Eastern European dishes including kasha varnishkes and potato knish.
Ingredients
- 1 cup of buckwheat
- 2 cups of water
Instructions
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Combine 2 parts water or stock to 1 part buckwheat.
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Bring to a boil, reduce heat, cover and simmer for 15 to 20 minutes.