A creamy porridge carefully milled from a unique blend of flavorful whole grains. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed. Eating our 7 Grain Hot Cereal is a great way to consume a variety of nutritious whole grains. It’s quick and convenient too‚ can be made in a rapid 3 minutes, a must for those of us whose morning routine is more like a mad dash! You can dress it up with a handful of dried or fresh fruit, honey, banana slices, peanut butter, almonds, coconut milk, or whatever toppings you like. 7 Grain Cereal is a wonderful way to get your energy level up and keep it there all morning long. It also makes a great corn-free version of grits. Try it with a fried egg on top and a side of buttery toast‚ you’ll be sure to love it!
Ingredients
- 1/3 cup of cereal
- 1 cup of water
Instructions
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1 cup water to ⅓ cup cereal. Add dash of salt. Stir ingredients in saucepan.
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Bring to a boil, stirring constantly.
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Cover, simmer, stirring occasionally approx. 10-15 minutes.