31 12, 2017

Detox slaw

December 31st, 2017|Featured in The Co-operator, Recipes|0 Comments

Detox slaw 1 cup ¼shredded green cabbage1 cup ½shredded purple cabbage1 medium shredded carrot2 tbsp. toasted black sesame seedscup ⅛chopped yellow onionDressing:1 tbsp. olive oil2 tbsp. lemon juice½ tbsp. honey2 tbsp. tahini pastecups ¼waterteaspoons ½Salt1-2 cups shredded chicken breast (optional) In a big bowl, mix all the vegetables together.Add in the shredded chicken. (optional)Mix the [...]

17 10, 2017

Easy Apple Crisp

October 17th, 2017|Recipes|0 Comments

Try this delicious apple crisp recipe for the perfect ending to a fall dinner. Easy Apple Crisp 5-6 inch lbs. medium apples (peeled, cored, and sliced thick)2-3 tablespoons of sugar1 teaspoon ground cinnamon1/2 teaspoon Allspice1/4 teaspoon fine salt1/2 cup light brown sugar1/2 cup uncooked oats1/3 cup all-purpose or gluten free flour1/2 stick of cold unsalted [...]

3 10, 2017

Poached Pears

October 3rd, 2017|Recipes|0 Comments

Poached pears are a simple and quick but very delicious dessert to serve during the fall. Poached Pears 4 cups water1/3 cup sugar1/3 cup honey1/2 vanilla bean (split lengthwise)1 inch small cinnamon stick4 inch piece fresh ginger (sliced finely)1 teaspoon whole cloves1 small star anise pod ((break in half))4 pears Peel and cut the pears [...]

14 08, 2017

Mason Jar Salads

August 14th, 2017|Recipes|0 Comments

By Kate Safin, Marketing & Member Services Manager – East End Food Co-op Mason Jar salads are an easy make ahead meal that are perfect for lunch or a light dinner. You can prepare several salads at once and store them in the fridge in a tightly sealed mason jar for 5-7 days! The key [...]

1 08, 2017

Heirloom Tomato Bruschetta

August 1st, 2017|Recipes|0 Comments

A simple, colorful bruschetta with flavor-rich heirloom tomatoes and fresh basil that is simple to prepare. The diverse flavor profiles of each tomato variety and the tang of vinegar are simply delicious! Heirloom Tomato Bruschetta A simple, colorful bruschetta with flavor-rich heirloom tomatoes and fresh basil that is simple to prepare. The diverse flavor profiles [...]

18 07, 2017

Basic Vinaigrette

July 18th, 2017|Recipes|0 Comments

Recipe by Trevett Hooper Vinaigrettes are great any time of year, but they are especially useful in the summer when there is so much wonderful local produce to enjoy. Making vinaigrette from scratch is very easy, economical, and opens the door to many possibilities in the kitchen. Basic Vinaigrette 1 ½ tablespoons minced shallot¼ cup [...]

30 06, 2017

Co-op Café Lentil Burgers

June 30th, 2017|Recipes|0 Comments

Lentils have been a mainstay of vegetarian cooking for many years, and the EEFC Cafe is no exception. The recipe for our lentil burgers is often requested by members. Whether you are making these tasty burgers at home, or grabbing one at the food bar or from the deli case, lentils are a great source of fiber, protein, iron, as well folate and niacin. Enjoy!