Cashew Cheeze 1 cup raw cashewsnight in water3 tbsp. lemon juice3 tbsp. nutritional yeast3 tbsp. miso¼ tsp. salt¼ tsp. paprika½ cup water Place all ingredients in a high powered blenderBlend on high until desired consistency is reached adding water to thin if necessary Tip: If using a less powerful blender, soak the cashews [...]
BBQ Jackfruit 28 oz. tomato puree¼ cup apple cider vinegar2 tbsp. agave syrup2 tbsp. molasses1 tbsp. vegan Worcestershire sauce1 tbsp. liquid aminos4 garlic cloves smashed1 tbsp. hickory salt1 tsp. chili powder1 tsp. red pepper flakes1 tbsp. olive oil½ cup water1 can of jackfruit or 1 small fresh jackfruit Combine all sauce ingredients in medium [...]
Chaga Chai Latte 1 teaspoon Chaga Extract Powder1/4 teaspoon cinnamon8 oz hot water1 teaspoon raw honey or coconut sugar1/4 cup coconut milk Add the ingredients into a blender. Blend until well combined and frothy. You can also stir the ingredients together in a mug. It won't have the same frothiness but it will still [...]
Turn zucchini into noodles for a fun summer meal.
Strawberry Superfood Smoothie Bowl This healthy strawberry smoothie bowl is great for breakfast, snack time, or even dessert. 2 frozen bananas1 cup of frozen strawberries2 tsp. vanilla bean paste3 tbsp. honeyA pinch or two of chia seedsHandful sliced fresh strawberriesHandful chopped fresh bananasHandful shredded coconutOptional toppings: Other berries, nuts or cocoa nibs. Blend the [...]
Apple & Almond Butter Breakfast Quinoa 1/3 cup quinoa¼ cup coconut milk (or almond)1 Tbsp. almond butter1 apple (sliced)1 Tbsp. vegan chocolate chips1 tsp. chia seeds2 Tbsp. flaked coconut Rinse the quinoa under cold running water to remove its bitter flavor.Bring the 2/3 of a cup of water to a boil.Stir in the quinoa, [...]
Grilled Honey Lime Chicken 8 chicken thighs and legs with skinVegetable oilFor the sauce: 1 lime (zested and juiced)1 Tbsp. apple cider vinegar1 Tbsp. orange juice1 cup honey1 Tbsp. srirachaFor the rub:2 tsps. chili powder2 tsps. cumin1/2 tsp. ground coriander1 tsp. onion powder1 tsp. granulated garlic1/4 tsp. freshly ground black pepper1 tsp. kosher saltChopped fresh [...]
Tomato Cucumber Avocado Salad 1 tsp. lemon juice1 avocado1 yellow pepper4 cups cherry tomatoes (halved)1-2 cucumbers (peeled and chopped)1/4 cup red onion (chopped)4 oz. feta cheese crumbles1 Tbsp. red wine vinegar2 Tbsp. olive oilsalt and pepper to taste1/4 cup fresh parsley (choppped) Drizzle lemon juice over chopped avocado.Place avocado, tomatoes, peppers, cucumbers, onion and feta [...]
Lassi (pronounced [ləsiː]) is a popular Indian yogurt-based drink. A traditional lassi (salted lassi) is often flavored with cumin. But many sweet, fruit-based versions have become popular in recent years, none more so than the mango lassi. It is often served alongside curries to cool the palate, or just whenever it’s needed to beat the [...]
Spring Asparagus Dill Soup This delicious and simple soup will be on your table in about half an hour! The fresh flavors of asparagus and dill are perfect to enjoy on a cool spring day. Naturally gluten free; Use vegetable broth to make this vegetarian and vegan. 3 lbs fresh asparagus (ends removed, and chopped [...]