The pleasantly nutty flavor and creamy texture of chickpeas—also called garbanzo beans—makes them a delightful addition to salads, soups, and stews. And, of course, they’re the starring ingredient in hummus.

Organic Chickpeas (Garbanzo Beans)

Organic Chickpeas (Garbanzo Beans)

Course: Bulk Food Instructions
Servings: 1 serving
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Ingredients

  • 1 cup of beans
  • 3 cups of water

Instructions

  1. Wash beans and drain.
  2. Cover with cold water, discard floaters and soak 4 to 8 hours in cool place.
  3. Drain, add 3 cups of fresh water for every cup of beans. Cover, bring to a boil.
  4. Simmer until soft, approx. 2-3 hours.