One of the world's oldest and most treasured grains- is used by cooks and chefs around the world in soups, cereals, salads, stir fries, pilafs, stuffings and many other delicious applications. Its milk nutty flavor and the world's renewed love for the wholesome goodness of natural grains has made pearl barley an exciting and popular food.
An aromatic long grain rice originally grown only in Thailand. While cooking, this exotic rice fills your kitchen with a delicate scent. Use as a side dish or in pilafs and desserts.
This aromatic rice is packed with whole grain goodness. It cooks with the fragrance of Indian Basmati, but without elongation. An exotic choice when a fluffy, drier texture is desired.
Bulgur is made by parboiling wheat, and then coarsely drying it. The outer layers of the brand are then removed and the grains are cracked. Once cracked, it is ready to be boiled or steamed. When cooked, it retains its distinctive nutty flavor. Bulgur is commonly found on a Mediterranean table and is known for its fast cooking capabilities.
Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the buckwheat kernels. This gluten free grain is a great addition to soups and salads, and is a must-have ingredient for classic Eastern European dishes including kasha varnishkes and potato knish.
A creamy porridge carefully milled from a unique blend of flavorful whole grains. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed. Eating our 7 Grain Hot Cereal is a great way to consume a variety of nutritious whole grains. It's quick and convenient too‚ can be made in a rapid 3 minutes, a must for those of us whose morning routine is more like a mad dash! You can dress it up with a handful of dried or fresh fruit, honey, banana slices, peanut butter, almonds, coconut milk, or whatever toppings you like. 7 Grain Cereal is a wonderful way to get your energy level up and keep it there all morning long. It also makes a great corn-free version of grits. Try it with a fried egg on top and a side of buttery toast‚ you’ll be sure to love it!
A short grain variety that has a mildly sweet flavor, which is slightly stronger than other rice varieties. It has a sticky texture that makes it perfect for use in many Asian recipes, as well as desserts such as rice pudding.
Organic White Quinoa (pronounced keen-wa) is a gluten-free, whole grain that was traditionally cultivated and eaten by Incas people from the Peruvian mountains. The grain is very versatile and can be used in any recipe as a substitute to rice. This super-food is now packaged as gluten-free for health benefits and it should be included in your daily diet.
Arborio is a traditional Italian rice used most often in dishes where a creamy texture is desired. Risotto is an Italian technique for cooking Arborio.
A healthy alternative to any dish that calls for traditional pasta, try this delicious mixture today!